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Person inserting Superfeet's Run Pacer Elite insole into a light gray athletic shoe inserting. Text reading "+39% More Responsive".

Superfeet's Run Pacer Elite insole against a white background. Text reading "SuperRev (trademarked) Foam increases energy return".

Close-up image of Superfeet's Run Pacer Elite insole underside. Text reads "Carbitex (Registered Trademark) Carbon fiber plate boosts propulsion".

A pair of Superfeet's Run Pacer Elite insoles against a white background, depicting the top and bottom of the insole.

U.S.A's Olympian Colleen Quigley holding Superfeet's Run Pacer Elite insole while sitting outside on a stadium bench.

Superfeet's Run Pacer Elite insole sticking out of a black athletic shoe outside.

Run Pacer Elite

Best For: Running Shoes

Fits Best In: Designed to replace the removable liner in moderate to roomy trainers

Arch Height All

Thickness Max

Cushion Semi-Firm

Superfeet Run Pacer Elite insoles feature a Carbitex® carbon fibre plate that responds to the way you move, delivering flexibility at low speeds and stiff leverage for high-speed power. SuperRev™ foam optimizes energy return and provides arch support that works with your body’s natural biomechanics. Designed to replace the removable liner in moderate to roomy running shoes.

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Size Chart

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.

Superfeet Size	J	A	B	C	D	E	F	G	H
Men’s				5.5 – 7	7.5 – 9	9.5 – 11	11.5 – 13	13.5 – 15	15.5 – 17
Women’s			4.5 – 6	6.5 – 8	8.5 – 10	10.5 – 12
Youth	11.5 – 13	13.5 – 2	2.5 – 4	4.5 - 6
Skates	Y 12 – 13	Jr 1 – 2	Jr 3 – 4	5 – 6	7 – 8	9 – 10	11 – 12	13 – 14
UK	11 – 12.5	13 – 1.5	2 – 3.5	4 – 5.5	6 – 7.5	8 – 9.5	10 – 11.5	12 – 13.5	14 – 15.5
Euro	29 – 31	32 – 33.5	34 – 36	37 – 38.5	39 – 41	42 – 44	45 – 46.5	47 – 49	50 – 52

Superfeet bright green Run Pacer Elite insoles on a track background

Best for

Running Shoes

arch

All

thickness

Max

cushioning

Semi-Firm

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

Worn By Experts

Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

Overall rating: 3.8695652 / 5 from 46 reviews.

AI Generated Review Summary

The Run Pacer Elite insoles offer adaptive support and energy return, with customers generally satisfied with their performance and feel. However, opinions on the inserts and plates are mixed, with some finding them difficult to bend by hand.

Summary topics

Insole Performance (47%): Many customers remarked that these insoles are an excellent upgrade from whatever you have under your feet today.
Adaptive Support (17%): In general, customers found the adaptive insoles to provide good support and were happy with their performance.
Insole Feel (24%): Many customers stated that these insoles feel secure and better than the stock insoles they use.
Insert Quality (10%): Customers have mixed opinions about the inserts, with some finding them fantastic and others considering them the worst they've ever purchased.

Review topics: ["feel","pain","alternative","fit","price","difference","insoles","shoes","support","plates","inserts","feet","pace","training","arch","idea","running","foam","cushion","break","foot","superfeet","ride","liner"].

Review highlights

"Fit and Break-In The insoles were easy to trim and perfectly replaced the stock liners in my roomy running shoes." — Nathan H.
"The Superfeet Run Pacer Elite insoles are an excellent upgrade from whatever you have under your feet today." — Chad B.
"Awesome Speedy insole." — Nathan H.

Reviews

These are great but you

"These are great but you have to take the time to break them in, so they don’t hurt your feet. I need them and use them for every run."

— Tiffany R. (5/5)

Excellent product. Made my shoes

"Excellent product. Made my shoes feel like new again. Provides great support for running"

— Robert L. (5/5)

Love these. Play pickleball 4-5

"Love these. Play pickleball 4-5 times a week and these allow me to play pain free!"

— Tony K. (5/5)

Great product!

"These are great insoles. I will always order SuperFeet."

— Justin O. (5/5)

Good Idea, Poor result

"I really wanted to like these insoles, the concept of being able to add a carbon plate and a little more foam to a trainer thus making it a super trainer is a great idea. however it doesn't work with this product. the heal area is much too wide and can not be trimmed. the carbon plate adds stiffness without responsiveness. Super shoes and trainers work becuase the plate in sandwiched or inside the layer of foam. if the pate in in the insole it can not work with the foam. also most trainers where you would add this insole too use a foam thats already stable, not needing the pate for added stability like a race day shoe with a softer bouncier foam. Overall not my favorite and would recommend spending the money just to put toward a true super shoe."

— Peter F. (1/5)

Comfortable insoles at the start

"Comfortable insoles at the start of a run, but after a mile or so I can feel some sort of bump in only my left insole, almost like it is bunching up or bending. If I put tape on the bottom of my foot, the pain is manageable but I don't think I will get another pair. This is the only issue I've had with any super feet product."

— Matt S. (3/5)

Waste of money

"This is all hype the fiber plate flexes way to much for one. There is no way if gives any return. The main issue though is they run small. I tried four different pairs of 11 mens shoes and in all of them i can feel the end of the insole with my toes. Its over a quarter inch to short. Beyond annoying to feel this the whole time. If you had a 10. 5 they might work fine but at this price i expect more. None of the other super feet insoles have this issue."

— Aaron W. (2/5)

Noticeable Difference

"I could really feel the spring these insoles gave to my non-super shoes during my run. My splits are definitely quicker and they are pretty comfortable. The only knock I have is the upper side doesn't seem to be the same material as other SF insoles. I do notice my feet sliding a little after a few miles. While I'm using them primarily for shorter, faster runs, I do wonder if they might cause blisters on a longer one."

— Kevin S. (4/5)